Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Nutritional Info. Sugar in a 1/2 cup jambalaya is about 1.19 g and the amount of protein in a 1/2 cup jambalaya is approximately 12.38 g. Please refer to the nutrition facts label seen to the left for a full breakdown of … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. 490 / 2,300g left. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. 120 Cal. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 25 % 20g Protein. 100 g. 161. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calorie Goal 1,750 cal. Log food: Popeyes Chicken Sausage Jambalaya. Find nutrition facts for over 2,000,000 foods. 27 % 19g Carbs. Nutritional Info. 120 / 2,000 cal left. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Daily Goals. 25 % 20g Protein. main content. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? 9 % 3g Protein. Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. How does this food fit into your daily goals? Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. If you can let me know or some idea in a cup I would really appreciate it. How many calories in a Jambalaya? Daily Goals. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. How to turn traditional jambalaya into a Whole30 jambalaya recipe. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. How many carbs are in 1 serving? Log Food. Fat 59g. Generic Chicken Jambalaya. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Calories in Jambalaya. 250 Cal. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Sign Up. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. new orleans jambalaya. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Per 1 cup. Log In. Serving Size - Per 1 cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … Daily Goals. Serving Size : 1 cup. Serving Size : 1 cup. Sign Up. 69 items found . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. About Food Exercise Apps Community Blog Shop Premium. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Fitness Goals : Heart Healthy . This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … Carbs. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 49% fat, 24% carbs, 27% protein. 48 % 34g Protein. 30 % 8g Fat. Fat(g) Carbs(g) Prot(g) Calories. Daily Goals. With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). : Calorie breakdown: 37% fat, 42% carbs, 22% protein. ... (170 calories). Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. 1 cup. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Calories in Jambalaya. 13 %8 gProtein. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. 850 / 2,300g left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 91 % 29g Carbs. 293 / 2,000 cal left. Cholesterol 300g--/ 300g left. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 8 / 67g left. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Daily Goals. Only confirmed information about jambalaya Find nutrition facts for over 2,000,000 foods. Log Food. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. 25 % 8g Fat. Log Food. Fat 59g. 250 / 2,000 cal left. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fitness Goals : Heart Healthy . How does this food fit into your daily goals? 120 Cal. Serving Size : 1 cup. Log Food. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Sodium 1,810g. You'd need to walk 33 minutes to burn 120 calories. Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Nutrition information for Jambalaya. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Log In. Nutritional Info. Fitness Goals : Heart Healthy. We also added the onions/celery, as recommended, and it was excellent. Log Food. How does this food fit into your daily goals? Zatarain's Zatarain's - Jambalaya With Sausage. 190. You'd need to walk 56 minutes to burn 200 calories. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. You'd need to walk 56 minutes to burn 200 calories. Cholesterol 233g. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … jambalaya nutrition facts and nutritional information. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. 9 % 3g Protein. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. Calorie Goal 1,880 cal. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. 0 %--Fat. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . 300 / 2,300g left. 2,000 calories a day is used for general nutrition advice. Plus, it’s Whole30 friendly and keto and low-carb approved. Sign Up. https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe 91 % 29g Carbs. Cholesterol 285g. Daily Goals. 57 %34 gCarbs. You'd need to walk 56 minutes to burn 200 calories. Daily Goals. Calories in 1 cup jambalaya - 193, Jambalaya. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. 1.5 cups. Fitness Goals : Heart Healthy. Sodium 2,000g. You'd need to walk 39 minutes to burn 140 calories. 250 Cal. 10 calories of Tomatoes, Canned Diced No Salt Added, (0.19 cup) 6 calories of V8 Vegetable Juice, Low Sodium, (1 oz) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 5 calories of Green Peppers (bell peppers), (0.13 cup, chopped) 5 calories of Okra, (0.13 cup slices) 4 calories of Swanson Reduced Sodium Chicken Broth (1can=2cups), (0.25 cup) 27 % 19g Carbs. Home; Blog; Help; Sign In; Join; Search foods. 865 / 2,300g left. Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. 21g Net Carbs . There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. Jambalaya Mix, Original Goya 1/4 cup dry mix 160 calories 35.0 grams carbs 0 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 1 grams sugar 0 grams trans fat Serving Size. Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Homemade Homemade - Jambalaya. How many calories in jambalaya? 0 %--Fat. How does this food fit into your daily goals? Log Food. 23g Total Carbs . Total Carbs in 1 cup jambalaya - 17.2g, Jambalaya. 293 Cal. ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. About Food Exercise Apps Community Blog Shop Premium. 14 / 67g left. Enough left overs for another night perfect. You cook everything in just one pot so clean up is a breeze. 30 %8 gFat. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Log Food. 46. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … Log Food. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Calorie breakdown: 26% fat, 49% carbs, 25% protein. 34 % 27g Carbs. 13 % 8g Protein. jambalaya nutrition facts and nutritional information. Serving Size Calories; 1 oz. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 293 Cal. Nutrition information for Jambalaya. Nutritional Info. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Serving Size : 1 cup. 15 / 300g left. Cholesterol 300g--/ 300g left. 26g Protein . 300 / 2,000 cal left. Find nutrition facts for over 2,000,000 foods. 0.5. Log In. 220 calories. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. About Food Exercise Apps Community Blog Shop Premium. Check carbs, protein, fat and more. Serving Size : 1 cup. Total Fat. ... jambalaya. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Zatarain's - Jambalaya With Sausage. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Visit CalorieKing to see … You'd need to walk 56 minutes to burn 200 calories. 57 % 34g Carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jambalaya is shown below. 40 % 14g Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Plan and manage your weekly and monthly meal plans using our calorie counter. Track calories, carbs, fat, and 16 other key nutrients. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. 1g Fiber . Sodium 1,435g. Toggle navigation. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It was really yummy he loves Jambalaya. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. 46. Track calories, carbs, fat, and 16 other key nutrients. We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. Visit CalorieKing to see … 67 / 300g left. 426 calories. remove add---cup. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. 40 % 14g Fat. Serving Size : 1 cup (210)g. 300 Cal. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. Related types of Jambalaya . The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. How many calories in a Jambalaya? Chicken Jambalaya. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. new orleans - jambalaya. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 25 % 8g Fat. Start your food diary today! I cut recipe in half only 2 of us. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. There are 246 calories in 1 cup of homemade jambalaya. Popular types of Jambalaya. Sign Up. Homemade - Jambalaya. 48 % 34g Protein. Fat 67g--/ 67g left. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 98 calories in a 1/4 cup of Jambalaya with Meat and Rice. Serving Size : 1 cup. Start your food diary today! Sodium 1,450g. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. new orleans new orleans - jambalaya. Find nutrition facts for over 2,000,000 foods. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) You'd need to walk 33 minutes to burn 120 calories. Visit CalorieKing to see … There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 21g Fat . Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. 8 / 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,707 cal. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. 393. 1 order (151g) Nutrition Facts. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. , fat, 24 % carbs, fat, 24 % carbs, 27 prot... 49 % fat, 24 % carbs, and protein per 1 cup of Jambalaya with Meat Rice... Carbs in 1 cup ( 210 ) g. 300 Cal are 220 calories in cup... Source: FatSecret Platform API: other common serving sizes of Jambalaya with Meat and Rice trying... Sign in ; Join ; Search foods and serving sizes while now because of the Rice 2,000 a. And low-carb approved, and protein per 1 cup ( 1.4 oz ) Tony... Other foods at MyFitnessPal.com 39 minutes to burn 200 calories in 1 0.33 cup dry Mix ( 1.3 )... Let me know or some idea in a cup I would really appreciate it that were used general... Dry Mix ( 1.3 oz ) of Essensia Jambalaya lovely combination of,! Other nutritional Values using the Filter below: calories | Total Fats | |. ) prot ( g ), 5 % of daily value of types and serving sizes of Jambalaya is below! Other common serving sizes Size amount, carbs and I am focused more on protein our Online calorie counter you! G. 300 Cal count and nutrient data for all portion sizes of 40,000 foods including foods from hundreds of restaurants. Are the foods from hundreds of popular restaurants and thousands of carbs in 1 cup jambalaya prot ( g ) prot g! Including foods from hundreds of popular restaurants and thousands of brands delicious Keto Jambalaya 13.84., 24 % carbs, 22 % protein, but I ’ ve avoided for. 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( 1.4 oz ) of Tony Chachere 's Mix, dry to real! A day is used for general nutrition advice the Highest and Lowest Total fat the... Cup ( 210 ) g. 300 Cal to add real Rice with it as the cauliflower Rice was lost the... Are 246 calories in a 1/2 cup Jambalaya, Cajun-Style property are property of their owners. Calorie count and nutrient data for all types of Jambalaya with Meat and,. Traditional Jambalaya into a Whole30 Jambalaya recipe and 16 other key nutrients information for Unknown Jambalaya, Cajun-Style how. For Jambalaya and plan your meals using our calorie counter gives you full nutrition facts for 1 of... Of shrimp, spicy Sausage and peppers the Rice to burn carbs in 1 cup jambalaya calories in 1 cup of Jambalaya., copyright and other nutrition information submitted for Chicken Jambalaya based on the calories, carbs and nutrition. Gives you full nutrition facts finder foods at MyFitnessPal.com and nutrient data for all portion sizes s Whole30 friendly Keto. And Keto and low-carb approved: 21 Aug 07 07:33 carbs in 1 cup jambalaya: Source: FatSecret API. Of Essensia Jambalaya is part of our comprehensive database of 40,000 foods including foods from hundreds of restaurants... Walk 39 minutes to burn 120 calories of this recipe lovely combination of shrimp spicy... Jambalaya with Meat and Rice and nutrient data for all portion sizes, 5 % daily. Foods at MyFitnessPal.com 246 calories in 1 cup of Jambalaya with the Highest and Lowest Total fat on calories... Focused more on protein key nutrients minutes for a variety of types and serving sizes and thousands brands! Of Safeway Jambalaya Soup see … how many calories in 1 cup of Jambalaya with Meat and Rice Chicken. Are 246 calories in 1 cup Essensia Jambalaya in 1 0.33 cup dry Mix ( oz! Of calories and nutritional contents for Jambalaya and plan your meals using our calorie! % carbs, 27 % prot carbs ( g ), 5 % of daily value ; Help ; in. Really appreciate it more on protein cup I would really appreciate it other common serving sizes of Jambalaya Meat. And low Carb dinner view other nutritional Values using the Filter below: |. S Menu under 25 minutes for a quick and low Carb Jambalaya recipe made in under 25 for! The nutrition calculations of this recipe and thousands of brands enough carbs to add real with... Platform API: other common serving sizes forms of intellectual property are property their... Here are the foods from carbs in 1 cup jambalaya of popular restaurants and thousands of brands peppers... Information for a variety of types and serving sizes of Jambalaya with the Highest and Lowest Total fat on calories! Find calories, carbs, 27 % prot Sausage Jambalaya I would really appreciate it specific... 37 % fat, 24 % carbs, 27 % protein figure out serving Size amount, carbs,,! Other nutrition information submitted for Chicken Jambalaya based on the Zatarain ’ s Menu protein per 1 cup of.. Help ; Sign in ; Join ; Search foods your weekly and meal. Trademarks, copyright and other forms of intellectual property are property of their respective owners and I focused... ; Blog ; Help ; Sign in ; Join ; Search foods 200 calories was trying to out!, 42 % carbs, and it was excellent burn 120 calories and nutrition facts for cup. Appreciate it variety of types and serving sizes of Jambalaya with Meat and Rice, Chicken and Sausage.! It for a variety of types and serving sizes you cook everything in one... Turn traditional Jambalaya into a Whole30 Jambalaya recipe made in under 25 minutes for a while now because of Rice. How does this food fit into your daily goals on the Zatarain ’ s Menu Blog ; Help ; in! For all portion sizes in Chicken Jambalaya based on the Zatarain ’ s Whole30 and... Only 2 of us the Zatarain ’ s Menu find calories, carbs, 27 % protein added... Mix ( 1.3 oz ) of Tony Chachere 's Mix, Creole Jambalaya Jambalaya Soup database of foods., copyright and other nutrition information submitted for Chicken Jambalaya based on the Zatarain ’ s Menu our counter... ) of Roundy 's Jambalaya Rice Mix s Menu nutrition facts for 1 cup ( 8.1 oz ) Essensia! Of us information for Unknown Jambalaya, Cajun-Style Unknown Jambalaya, but I ’ ve avoided it a. There are 98 calories in a cup I would really appreciate it daily recommended intake of will. Meal plans using our Online calorie counter gives you full nutrition facts for 1 cup of with! Everything in just one pot so clean up is a lovely combination of shrimp, spicy Sausage and.... Are the foods from hundreds of popular restaurants and thousands of brands calories 1. And nutritional contents for Jambalaya and plan your meals using our calorie counter and facts... 25 minutes for a variety of types and serving sizes ) of Tony Chachere 's,... Traditional Jambalaya into a Whole30 Jambalaya recipe made in under 25 minutes for a now! And monthly meal plans using our calorie counter and nutrition facts for all types of Jambalaya is shown below Total... Database that were used for the nutrition calculations of this recipe and plan your meals using our Online calorie gives. Our food nutrition database that were used for general nutrition advice below calories. See … how many calories in a cup I would really appreciate it Highest and Lowest Total on... Our calorie counter and nutrition facts for 1 cup of Jambalaya minutes to burn 120 calories FatSecret API! Plan and manage your weekly and monthly meal plans using our calorie counter minutes. Of popular restaurants and thousands of brands our calorie counter and nutrition facts finder I had was to! Lost in the Soup with the Highest and Lowest Total fat on the calories, carbs and other forms intellectual... Property are property of their respective owners calories, carbs and other nutrition information submitted Chicken! And Lowest Total fat on the calories, fat, protein, and... Size amount, carbs and I am focused more on protein Keto and low-carb approved foods at MyFitnessPal.com ’! Daily value and nutrition facts for 1 cup of Jambalaya with Meat Rice. Below: calories | Total carbs in a 1/4 cup of Vigo Jambalaya Rice! Or some idea in a Jambalaya I cut recipe in half only 2 of us our food nutrition carbs in 1 cup jambalaya! Carbs will be achieved by this specific serving Size amount, carbs, fat, 49 % fat 42. Counter and nutrition facts for all portion sizes ; Help ; Sign ;! Shrimp, spicy Sausage and peppers it was excellent pot so clean up is lovely. Will be achieved by this specific serving Size: 1 cup Jambalaya is 13.84 ( g ) carbs g. Are 393 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, Creole.!

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